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Self Help Books
The Art and Science of Raja Yoga
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Self Help Books


The Easy Way to Stop Smoking 
by Allen Carr

The Easy Way to Stop Smoking : Join the Millions Who Have Become Nonsmokers Using the Easyway Method
by Allen Carr

Hardcover: 224 pages
Publisher: Sterling (January 2005)
Shipping Weight: 15.4 ounces.

Allen Carr's innovative Easyway method has helped millions quit smoking without feeling anxious and deprived. That's because he helps smokers discover the psychological reasons behind their dependency, explaining in detail how to handle the withdrawal symptoms, how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses issues as nicotine addiction, the false belief that a cigarette relieves stress, the social "brainwashing" that encourages smoking, the role boredom plays in sabotaging efforts to stop.

Allan encourages readers to smoke until they finish the book, but they threw the rest of their pack away before finishing. By the end of this book, you will throw away your cigarettes too, without a backwards glance. Because there is an easy way to quit smoking, and you just found it!



Ask and It Is Given


Ask and It Is Given: Learning to Manifest Your Desires
by Esther Hicks, Jerry Hicks, Wayne W. Dyer

Paperback: 314 pages
Publisher: Hay House (October 1, 2004)
Shipping Weight: 1.2 pounds.

Ask and It Is Given, presents the teachings of the nonphysical entity Abraham, will help you learn how to manifest your desires so that you're living the fulfilling life you deserve. As you read this book, you'll realize how your relationships, health issues, career concerns, finances, and more are influenced by the Universal laws that govern your time/space realit - and you'll discover powerful processes that will help you go with the positive flow of life. It's your right to live a life filled with everything that is good, and this book will show you how to make it so in every way!



The 7 Habits of Highly Effective People

The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
by Stephen R. Covey

Paperback: 384 pages
Publisher: Free Press (November 9, 2004)
Shipping Weight: 12.6 ounces.

The 7 Habits of Highly Effective People was a groundbreaker when it was first published in 1990, and it continues to be a business bestseller with more than 10 million copies sold. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with integrity, fairness, service, and human dignity - principles that give us the security to adapt to change and the wisdom to take advantage of the opportunities that change creates.





The Power of Hatha Yoga - DVD    Yogatopia, The Art of Vinyasa Flow - DVD    Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners    Yoga Journal - Magazine subscription    Fit Yoga - Magazine subscription



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